international counsellor, trainer and consultant

psychotherapist consultant speaker

Therapy Sessions

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Psychotherapy

I work with individuals, couples and families through my international online practice. Drawing on more than 35 years of therapeutic experience, I offer an integrative approach tailored to each person, relationship or family, helping people understand patterns, navigate difficulties and create meaningful change

Training

I design and deliver bespoke training for corporate, public and voluntary sector organisations. My approach combines psychology with extensive experience of people and organisations, and includes leadership and workplace culture, psychological safety, wellbeing, human behaviour, inclusion and belonging, trauma informed practice and navigating change

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Consultancy

I have worked as a management consultant for nearly 20 years across public, voluntary and international settings. My work spans strategy, policy and research, organisational development, business planning, service development and leadership, helping organisations turn ideas and priorities into practical change

Speaking

I speak at conferences, events and within organisations on psychology, leadership, resilience, trauma, violence against women and girls, and social change. My talks bring together psychological insight, professional experience and lived experience.

Writing and Media

Writing has been a longstanding part of my professional and creative life. My work includes professional publications, regular columns, literary writing and national commentary, exploring psychology, culture, identity, belonging and social change. I am also a regular contributor to national television, radio and press, bringing both professional expertise and lived experience to conversations about psychology, grief, VAWG, justice and social change.

About me

For more than 35 years, my work has been about people, growth and change.

I have worked with individuals, couples, families, communities and organisations as a psychotherapist, management consultant, trainer and speaker in the UK and internationally.

My work has taken many forms, but at its heart is helping people understand themselves and one another, develop their potential, navigate difficulty and find new ways forward.

I believe people can change, grow and develop throughout their lives. I believe organisations and societies can too.

Psychotherapy

I work with individuals, couples and families, offering an integrative approach shaped by more than 35 years of therapeutic experience.

Anxiety • Stress • Depression • Grief and loss • Relationships • Life changes • Self esteem • Overwhelm • Parenting and family difficulties • Trauma • Personal growth

Therapy isn't only for times of crisis. It can also offer space to understand yourself, explore patterns, grow and find new ways forward.

I've known Farah for many, many years, and if I could recommend someone who has the calmness and groundedness to deal with current stresses, it would be her. Go book a session!

Jonathan Wood - Psychotherapist, UKCP, Scotland

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psychotherapist consultant speaker

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Psychotherapy

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Training

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Consultancy

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Speaking

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Writing and Media

About me

Psychotherapy

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