Below are useful links relating to psychological and emotional well being.

 

For more information on mental health, try MIND

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-your-staff/useful-resources/

 

For interesting short videos about different aspects of psychological well-being try School of Life on YouTube 

https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog

 

Psychological and Yoga workshops are held here.

https://www.studiobamboo.pt

 

For Psychological tools

https://healthypsych.com/psychology-tools-series/

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A wellness retreat for 4-6 people

https://www.myvida.co

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