I develop and run training to companies, groups, organisations, schools, CCGs, in a number of areas related to emotional and mental well-being. The workshops are tailored to meet your group´s needs. Recent training sessions have included:


  • Covid 19 and related anxiety

  • Mental health awareness

  • Well Being/taking care of your own mental health

  • Resilience or how to bounce back

  • Stress management and Stop Worrying

  • Effective Communication and Management 

  • Leadership and Empathy

  • Emotional intelligence

  • Sleep

  • Telephone Counselling 


Workshops can be from 1 hour to whole day. Please contact me to discuss developing a training package to meet your group´s or organisation´s needs. 


Skype     farah@iamfarah

Please write URGENT if you need a session as soon as possible

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