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Making a fresh start the neuroscientific way
By now you may have resolved to commit to some New Year resolutions and, possibly by now perhaps, you are already losing momentum? You...
farahnazlittle
Jan 19, 20224 min read
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Changing the thoughts that create anxiety
At 3am, we may sometimes find ourselves metaphorically gazing into a crystal ball, convincing ourselves that we can see into the future....
farahnazlittle
Mar 17, 20214 min read
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