When Martin Luther King borrowed the words from the songs of slaves, “We shall overcome”, in his 1965 speech, he inspired an enduring...

World leaders at the COP26 climate summit in Glasgow have promised to end and reverse deforestation by 2030. UK Prime Minister Boris...

The latest news is, Portugal is good to go … we have even run out of adults to vaccinate and mask regulations have loosened up. We can...

On a family holiday in the stunning Vicentina Coast Natural Park on the west coast of Portugal, the teens and I went walking off the...

My deepest and most painful regret is not spending more time with my dear brother before a tragic accident killed him. I regret, too, not...

At 3am, we may sometimes find ourselves metaphorically gazing into a crystal ball, convincing ourselves that we can see into the future....

‘Sleep is the golden chain that ties health and our bodies together’ – Thomas Dekker ‘When asleep we all become children again. Perhaps...

Many of us are finding it difficult to stay positive in this latest lockdown. Our hopes and expectations for life to have got back to...